DTouch Therapy & Yoga
Wellbeing Solutions Inspired By Nature
Welcome, I'm Daria - owner & founder of DTouch Therapy & Yoga.
For over a decade, I’ve been studying & working in the field of Holistic Therapy & Yoga to offer YOU a balanced approach to wellbeing & MANIFEST YOUR BEST LIFE
Today, I am fortunate enough to share all that with YOU. Scroll down below to see what I have to offer.
"Life is a balance of holding on and letting go."
Rumi
MANIFEST YOUR BEST LIFE - MYB
ONLINE Yoga & Wellbeing - Program 2021
What we offer:
Full Spectrum of YOGA CLASSES, Workshops & Courses
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Ashtanga Vinyasa Practice
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Vinyasa Flow (Intermediate & Gentle)
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Hatha Yoga (Beginners & Advanced)
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YIN YOGA / REstorative
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Yoga for Seniors / Chair Yoga
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Various Class Lengths 15-30-45-75min
Unlimited Video Library & NEW Content added Weekly / Monthly
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Pre recorded & LIVE Classes
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Learning Videos & Tutorials
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Course Programs on Ayurveda, Aromatherapy, Herbalism & Basic Simple Cooking Recipes
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Audio Podcast on Astrology & Seasonal Wisdom
Who would BENEFIT from this Membership:
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Everyone interested to start YOGA or advance in their YOGA studies & Practice
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Everyone interested in learning something new
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Ready to improve/maintain your physical Activity Levels
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Gain Calm & Clarity of mind through Meditation
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If you are ready to transform your daily lifestyle & start/continue living your BEST healthiest life.
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You want to understand more about living in accordance with nature, changing seasons & guided by the moon & stars
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If you are ready to step into & grow your Intuition
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Connect to like minded individuals & have a supportive group to inspire you
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Be guided by a therapist & yoga instructor with over a decade of experience in the field.
ONLINE TOPICS / MATERIAL
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Yoga Classes: Pre - Recorded & LIVE
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Meditation: guided monthly, 7-day intro course
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Audio Recordings: Astrology Forecasts, Seasonal Overviews, Moon Check Ins
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Jin Shin Jyutsu-Acupressure Self Help Techniques
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Bookclub: Monthly Choice of Self- Empowerment or Wellness Related Books including overviews & discussions
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Ayurveda Basics & In Depth workshops
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Aromatherapy & Essential Oils Study
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Energy Work: Crystals, Chakras, Journaling
HOW TO SIGN UP & Live YOUR BEST LIFE
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Decide if you like to do ZOOM LIVE Classes only (no facebook account required) or have a monthly unlimited membership (through Facebook)
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The monthly membership is currently hosted on Facebook, so it would be good to have/create a Facebook Account.
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Send us an Email to: daria.kilburn@gmail.com registering for the program - that way we know you are not a robot.
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We then get in touch with you and book a complimentary FREE 20min COACHING CALL to set you up for success.
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Pay through E-Transfer. Current prices:
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Drop In LIVE ZOOM Class $15.00
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Monthly Unlimited Member $59.00
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4-Month Subscription Summer (May-June-July-August) $155.00
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4-Months Fall or Winter Membership $199.00
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Ask us about Current Promotions & special Discounts!
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IN-PERSON OFFERINGS
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HOLISTIC THERAPY (60min, 75min, 90min, 30min-upon request)
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PERSONAL TRAINING - KIDA METHOD:
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Personalized program for your needs & lifestyle
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Rehab & Pre-hab Movement Therapy /Yoga
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Skill & Strength building for athletes & Riders
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Therapy & Programs for KIDS upon request
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Family & Co-HORT Yoga Classes & Special themes mini workshops upon request & current governmental COVID-requirements
Class Descriptions
"It is the true inner smile from the inside out, from the soul, from the heart that makes every day unique & simply amazing!
Be in the NOW and enjoy every moment…just BE!”
Daria Kilburn, MBA
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