DTouch Yoga & Therapy

Happiness is an Inside Job

I’ve been studying and practicing yoga and its philosophies as an expert Yoga Instructor since 2002.

Today, I am fortunate enough to share all that I’ve learned with you. Scroll down below to see what I have to offer.

UPCOMING EVENTS

Wake The Soul ONLINE Retreat
June 12 - 14, 2020

UPCOMING EVENTS

"Life is a balance of holding on and letting go."

Rumi

SPRING Yoga Schedule

April - May 2020

Monday (A.M)

Location - Wizard Lake 

(TWP 480 & RR 272 - DTouch Studio)⁣

9:45 a.m. - Ashtanga Mysore Style ⁣

Classes above are pre-registered 10-week Sessions Cost: $165 for each 10-week session.⁣

*Classes Start March 9, 2020 

Monday (P.M)

Location - Porto Bello Hall

(HWY 616 & RR 262 - 1 mile south)⁣

5:45 p.m. - Soft Flow with yin yoga elements⁣

 

Classes above are pre-registered 10-week Sessions Cost: $165 for each 10-week session.⁣

*Classes Start March 9, 2020 

Wednesday

Location - That Yoga Place 

(Spruce Grove)⁣

6:00 a.m. - Ashtanga Led primary series (60min)⁣

12:00 p.m. - Ashtanga Mysore Style/Hot Flow (60min)⁣

1:30 p.m. - Warm Gentle with Meditation (60min)⁣

𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘰𝘳 𝘥𝘳𝘰𝘱 𝘪𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘵𝘶𝘥𝘪𝘰 𝘱𝘭𝘦𝘢𝘴𝘦: 𝘛𝘩𝘢𝘵 𝘠𝘰𝘨𝘢 𝘗𝘭𝘢𝘤𝘦⁣

Thursday

Location - Wizard Lake 

(TWP 480 & RR 272 - DTouch Studio)⁣

5:30 p.m. - Ashtanga Mysore style⁣

7:00 p.m. - Evening Yoga with Meditation and Breathwork.

Classes above are pre-registered 10-week Sessions Cost: $165 for each 10-week session.⁣

*Classes Start March 9, 2020 

Friday

Location - That Yoga Place 

(Spruce Grove)⁣

6:00 a.m. - Ashtanga Led primary series⁣

11:00 a.m. - Beginners Yoga⁣

𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘰𝘳 𝘥𝘳𝘰𝘱 𝘪𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘵𝘶𝘥𝘪𝘰 𝘱𝘭𝘦𝘢𝘴𝘦: 𝘛𝘩𝘢𝘵 𝘠𝘰𝘨𝘢 𝘗𝘭𝘢𝘤𝘦⁣

Private Classes or Workshops

Customize a Special Class

Don't see a time that works for you?

 

We can create a yoga class time that would fit your schedule. All you have to do is coordinate 3 or 4 friends together.

 

We also offer customized classes and workshops for special events such as bachelorette parties or special celebrations.

Class Descriptions

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This class is a strong breath-based moving flow yoga practice. 

 

You will develop body awareness, create strength, increase flexibility, improve balance, and quiet the mind. 

 

Variations are always available! Some experience is recommended but not required.

Yoga Class

This style of yoga is a good mix of a slow warm-up to establish a solid breathing base for your soft vinyasa practice.

 

Gentle Yoga will include a low degree of strength building and flexibility development. 

 

Suited for all levels from beginners to advanced.

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Yin Yoga will take you to a new level of healing and relaxation. 


You will be guided through a well balanced physical connective tissue stimulation while diving into a deeper state of meditation. 


The poses are primarily in a seated or lying position and are held between 3-5 min. 

Suited for everyone.

"It is the true inner smile from the inside out, from the soul, from the heart that makes every day simply fantastic!

Be in the NOW and enjoy every moment…just BE!”

Daria Kilburn

D-Touch Services

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View the various workshops we offer throughout the year.

 

Ranging from crystal healing and chakra balancing to the alchemy of yoga, anatomy-based workshops & acupressure self-help techniques.

Learn more about our upcoming workshops in 2020.

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Do you want to find a deeper connection to yourself through yoga, meditation, and holistic practices?

Longing for some time to simply BE, to relax and to renew at breathtaking locations?

Join us as we take you on a magical yoga journey to stunning locations around the world. Discover our next escape!

Oil Massage

D-Touch offers a wide array of services ranging from Jin Shin Jyutsu Acupressure & other modalities such as Ayurveda, Aromatherapy, Plant Medicine, Clinical Cupping, Reiki, Massage, Myofacial Release Techniques for Pain management & Yoga as Movement Therapy.

 

Daria helps her clients live a fulfilling, happy, and pain-free life.

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Wizard Lake, Alberta, Canada

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