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DTouch Holistic Therapy & Yoga
Wellbeing Solutions Inspired By Nature
Welcome, I'm Daria - owner & founder of DTouch Holistic Therapy & Yoga.
For decades, I’ve been studying & working in the field of Holistic Therapy & Yoga to offer YOU a balanced approach to health, wellbeing & MANIFEST YOUR BEST LIFE
Today, I am fortunate enough to share all that with YOU. Scroll down to see what we have to offer.
2024 is here & so are our in person yoga classes
SUMMER FEEL GOOD DAY RETREAT:
TBA
"Life is a balance of holding on and letting go."
Rumi
MANIFEST YOUR BEST LIFE - MYB
Holistic Therapy & Yoga - 2024
What we offer:
Full Spectrum of YOGA CLASSES, Workshops & Courses
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Ashtanga Vinyasa Practice
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Vinyasa Flow (Intermediate & Gentle)
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DTouch Yoga Method (Beginners & Advanced)
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YIN YOGA / Restorative
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Yoga for Seniors / Chair Yoga
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Various Class Lengths 15-30-45-60-90min
DTOUCH HOLISTIC THERAPY
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ATT & Ayurvedic Deep Tissue/Relaxation Massage
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Therapeutic Myoskeletal Reflexology
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Clinical Cupping
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Myofascial Release Therapy
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Pain Management & Joint Mobility
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Ayurvedic Consultations & Applications
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Jin Shin Jyutsu Acupressure
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CPTG Aromatherapy doTERRA
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Energy Healing, Reiki, Chakra Balancing
Who would BENEFIT from our Offerings:
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Everyone interested to start YOGA or advance in their YOGA studies & Practice
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Everyone interested in improving their health journey & include HOLISTIC Therapy in their life
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Ready to improve/maintain your physical body & increase your energy Levels
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Gain Calm & Clarity of mind and relieve stress
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If you are ready to transform your daily lifestyle & start/continue living your BEST healthiest life.
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You want to understand more about living in accordance with nature, the elements & the healing power of plants & herbs
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If you are ready to step into & grow your Intuition
HOW TO SIGN UP & Live YOUR BEST LIFE
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2024 in person Yoga Classes, 12 week pass $199, 8 Week pass $135, drop in $20
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Thursdays 6pm
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Location: St.Peter's Lutheran Church (just off HW 616, AB)
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Stony Plain & Spruce Grove Class Schedule upon Request
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To register, send us an Email to: dtherapyandyoga@gmail.com register for the program - that way we know you are not a robot.
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We then get in touch with you and book a complimentary FREE COACHING CALL to set you up for success.
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Pay through E-Transfer or cash.
ONE on ONE & PRIVATE Classes
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Meditation: & Breathwork Techniques
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Astrology Readings
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Jin Shin Jyutsu-Acupressure Self Help Techniques
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Ayurveda Basics & In Depth Consultation & Guidance
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Aromatherapy & Essential Oils Study
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Energy Work: Crystals, Chakras, Usui Reiki
Video Library (currently paused)
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Pre recorded & LIVE Classes
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Learning Videos & Tutorials
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Course Programs on Ayurveda, Aromatherapy, Herbalism & Basic Simple Cooking Recipes
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Audio Podcast on Astrology & Seasonal Wisdom
Class Descriptions
This class is a strong breath-based moving flow yoga practice.
You will develop body awareness, create strength, increase flexibility, improve balance, and quiet the mind.
Variations are always available! Some experience is recommended but not required.
This style of yoga is a good mix of mobility, strength & relaxation. A slow warm-up is followed by connecting you with your deep stabilizing muscles, your breath and your core. Guided relaxation techniques will help you to release stress at the end of the practice.
DTouch Yoga Method is suited for all levels from beginners to advanced and modifications are always offered.
Yin Yoga will take you to a new level of healing and relaxation.
You will be guided through a well balanced physical connective tissue stimulation while diving into a deeper state of meditation.
The poses are primarily in a seated or lying down position and are held between 3-5 min.
Suited for everyone.
"It is the true inner smile from the inside out, from the soul, from the heart that makes every day unique & simply amazing!
Be in the NOW and enjoy every moment…just BE!”
Daria Kilburn, MSc,MBA,CTR,E-RYT 500+
DTouch Services
Do you want to find a deeper connection to yourself through yoga, meditation, and holistic practices?
Longing for some time to simply BE, to relax and to renew at breathtaking locations?
Join us as we take you on a magical yoga journey to stunning locations around the world. Discover our next escape!
D-Touch offers a wide array of services ranging from Jin Shin Jyutsu Acupressure & other modalities such as Ayurveda, Aromatherapy, Plant Medicine, Clinical Cupping, Reiki, Massage, Myofacial Release Techniques for Pain management & Yoga as Movement Therapy.
Daria helps her clients live a fulfilling, happy, and pain-free life.
Let's Connect!
Join the DTouch Community on Instagram.
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